Workshops & Groups
What is it and how to use the time effectively
by Esther Diplock
How to ensure that conflicts will strengthen your marriage instead of harm it.
by Steve Biddulph
A tool to support you when speaking your truth, and having difficult conversations
by Marshall Rosenberg
A tool to support yourself when your nervous system is struggling with trauma.
by Babette Rothchild
24 hour crisis support and suicide prevention
Support for you in your journey with depression, anxiety and mental health.
Support for you in your journey with depression and mental health issues .
An up-to-date social issues, information and resource site for young people
Bessel van der Kolk
Cyra Perry Dougherty
A colleague specialising in Body Psychotherapy and Dance